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Classes and Training 

High Plank

One on One Personal Training

Got goals? One on one training is suited for those looking for customized training with a structured plan and progress tracking. 

Fitness Group

Group Fitness

Running Shoes

Run Coaching

Group fitness classes are a great way to hold yourself accountable to a schedule and experience a variety of guided workouts with other people in your community.

Whether you want to run a 5k or a full marathon, I provide customized training plans to fit your running goals and your life. 

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